Chicken and sweet potato skillet with enchilada sauce and scrambled eggs
Gluten-Free Friendly, Dairy-Free, Soy-Free, Mediterranean, Lean & Clean, Diabetes-Friendly, Carb-Conscious, <600 Calories, Protein Plus
1 Serving, 400 Calories/Serving
30–35 Minutes (Conventional oven)
3–5 Minutes (Microwave oven)
For a diabetes-friendly, dairy-free, and gluten-free enchilada, we swap sweet potatoes in for the tortillas, fluffy scrambled eggs for cheese, and blend some chickpeas into our bright and tangy enchilada sauce.
- Enchilada sauce (water - Sunbasket vegetable stock - diced fire-roasted tomatoes - Anaheim chile paste - roasted red peppers - diced mild green chiles - onions - chickpeas - lime juice - apple cider vinegar - extra virgin olive oil - coconut sugar - cumin - arrowroot powder - granulated garlic - onion powder - ancho chile powder - dried Mexican oregano - kosher salt - black pepper)
- Sweet potatoes
- Scrambled eggs (eggs - rice vinegar - toasted sesame oil - baking powder - black pepper - white pepper)
- Pulled cooked chicken
Calories 400, Total Fat 15g (19% DV), Sat. Fat 4g (20% DV), Trans Fat 0g, Cholest. 360mg (120% DV), Sodium 460mg (20% DV), Total Carb. 33g (12% DV), Fiber 5g (18% DV), Total Sugars 12g (Incl. 1g Added Sugars, 2% DV), Protein 34g
Contains: Eggs, Tree Nuts (coconut), Sesame
Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Cook, Season, and Serve
We delivered this meal fresh because it tastes best that way (cooked of course!). If you need to freeze it to cook later, no worries, that works too.
Microwave: Leave plastic on and cook in the tray for 3–5 minutes (7–9 if frozen), remove plastic, and stir. Cook to a minimum internal temperature of 165°F.*
Oven: Remove plastic and cover tray with foil. Bake at 425°F for 30–35 minutes (40–50 if frozen) and stir. Cook to a minimum internal temperature of 165°F.*
We seasoned this lightly. Add salt and pepper to your heart’s content.
*Cooking times are developed using a 1000 watt microwave and conventional oven. Times may vary; adjust as needed for your appliance. Do not thaw when cooking from frozen. Do not expose tray to open flame or direct contact with heating element.