
In order to bring you the best organic produce, some ingredients may differ from those depicted.
Chicken piccata with romaine-apple salad and gluten-free fusilli
Gluten-Free Friendly, Dairy-Free, Soy-Free, Mediterranean, Protein Plus
2 Servings, 710 Calories/Serving
25–40 Minutes
Chicken piccata gets a dairy-free makeover thanks to the thickening power of arrowroot. Quinoa pasta keeps the dish gluten-free, too.
In your bag
- 5 ounces gluten-free quinoa fusilli
- 1 cup vegetable broth
- 1 teaspoon arrowroot powder
- 1 tablespoon capers
- 2 boneless skinless chicken breasts (about 6 ounces each)
- 1 or 2 organic shallots
- 1 organic lemon
- 4 or 5 sprigs organic fresh flat-leaf parsley
- 1 organic romaine heart or other lettuce
- 1 organic Fuji or other apple
Nutrition per serving
Calories 710, Total Fat 26g (33% DV), Sat. Fat 3g (15% DV), Trans Fat 0g, Cholest. 80mg (27% DV), Sodium 430mg (19% DV), Total Carb. 87g (32% DV), Fiber 11g (39% DV), Total Sugars 16g (Incl. 0g Added Sugars, 0% DV), Protein 34g
Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Instructions
Wash produce before use
1
Cook the fusilli
While the water heats and the fusilli cooks, prepare the piccata sauce.
2
Make the piccata sauce
While the sauce simmers, prepare the chicken.
3
Prep and cook the chicken
- Pat the chicken dry with a paper towel; season generously with salt and pepper.
While the chicken cooks and rests, start preparing the rest of the meal.
4
Prep the remaining pasta ingredients; finish the pasta
- Peel and finely chop the shallots.
- Juice the lemon; set aside half for the salad.
- Strip the parsley leaves from the stems; coarsely chop the leaves.
5
Make the salad
- Trim the root end from the romaine; coarsely chop the leaves.
- Core and thinly slice the apple.
Serve
Kids Can!
- Time the fusilli.
- Juice the lemon.
- Strip the parsley leaves.
- Assemble the salad.