Golden sweet potato curry with chickpeas and whole grain naan

In order to bring you the best organic produce, some ingredients may differ from those depicted.

Golden sweet potato curry with chickpeas and whole grain naan

Family-Friendly, Soy-Free, Vegan, Diabetes-Friendly, Mediterranean, Dairy-Free

2 Servings, 620 Calories/Serving

20–35 Minutes

This beautiful golden curry is bursting with big flavor and is loaded with fresh vegetables. Our custom spice blend and sauce base help the dish come together fast.

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In your bag

1 bag serves 2 (2 bags serve 4)
Sun Basket is proud to source the organic ingredients indicated below. On the rare occasion we are unable to meet our organic promise, we'll put a note in your bag.
  • 1 organic sweet potato
  • 1 organic globe eggplant
  • 1 or 2 organic carrots (about 6 ounces total)
  • 2 organic zucchini or other summer squash
  • 1 cup cooked chickpeas
  • 1 organic lemon
  • Sun Basket curry spice blend (turmeric - cardamom - coriander - cumin - garam masala - Aleppo chile flakes - nutmeg)
  • ¼ cup peas
  • Sun Basket coconut curry base (tomatoes - coconut milk - onion - cashew butter - garam masala - garlic - ginger - turmeric - coriander)
  • 1 large whole grain naan

Nutrition per serving

Calories: 620, Protein: 20g (40% DV), Fiber: 19g (76% DV), Total Fat: 18g (28% DV), Monounsaturated Fat: 6g, Polyunsaturated Fat: 3g, Saturated Fat: 2.5g (13% DV), Cholesterol: 0mg (0% DV), Sodium: 340mg (14% DV), Carbohydrates: 97g (32% DV), Total Sugars: 24g, Added Sugars: 2g (4% DV).
Contains: Tree Nuts (cashew, coconut), Wheat

Sodium does not include pantry salt; for reference, ⅛ teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans.

Instructions

2-serving instructions (4-serving modifications in red)

Wash produce before use

1

Prep the ingredients

  • Scrub or peel the sweet potato. Cut the potato into ½-inch pieces.
  • Remove the stem from the eggplant; cut the eggplant into ¼-inch pieces.
  • Scrub or peel the carrots and trim the ends; cut the carrots into ¼-inch-thick slices.
  • Cut the zucchini in half lengthwise, then crosswise into ¼-inch-thick half-moons.
  • Rinse the chickpeas.
  • Cut the lemon into wedges for garnish. [Cut 1 lemon into wedges; save the remaining lemon.]

2

Cook the curry

In a large sauce pot over medium-high heat, warm 1 tablespoon [2 TBL] oil until hot but not smoking. Add the sweet potato, season with salt and pepper, and cook, stirring occasionally, until starting to soften, 8 to 10 minutes. Stir in the eggplant, carrots, zucchini, curry spice blend, and 1 to 2 teaspoons oil or ghee and cook until the vegetables start to soften, 1 to 2 minutes.
Add the chickpeas, peas, coconut curry base, and 1 cup [1½ cups] water and bring to a boil. Reduce to a simmer and cook, stirring occasionally, until the vegetables are tender and the sauce thickens slightly, 2 to 3 minutes. Remove from the heat and season to taste with salt and pepper.
While the curry cooks, heat the naan.

3

Toast the naan

On the stovetop directly over a flame, or in a dry medium frying pan over medium heat, warm the naan, turning once, until lightly toasted, about 30 seconds per side. Alternatively, toast it in a toaster oven. Cut or tear in half.

Serve

Transfer the potato curry to individual bowls and serve with the naan and lemon wedges.
Kids Can!
  • Scrub the sweet potato and carrots.
  • Rinse the chickpeas.
  • Measure the water for the curry.
  • Tear the naan.