Grilled chicken with Dijon cream sauce, artichokes, and mushrooms
Gluten-Free Friendly, Keto-Friendly, Soy-Free, Carb-Conscious, No Added Sugar, <600 Calories, Protein Plus
1 Serving, 420 Calories/Serving
25–30 Minutes (Conventional oven)
3–5 Minutes (Microwave oven)
From earthy kale and mushrooms to briny artichokes and bright bell peppers, it’s the tender vegetables (and delicious Dijon and sherry cream sauce) that bring this chicken dish to life.
- Roasted vegetables (kale - mushrooms - onion - bell pepper - cooked artichokes - Sunbasket chicken stock - extra virgin olive oil - kosher salt - black pepper)
- Grilled antibiotic-free chicken breast
- Dijon cream sauce (Sunbasket chicken stock - heavy cream - sherry cooking wine - unsalted butter - extra virgin olive oil - Dijon mustard - garlic - whole grain mustard - arrowroot powder - onion powder - dried dill)
- Italian cheese blend (mozzarella - provolone)
- Dried parsley
Calories 420, Total Fat 24g (31% DV), Sat. Fat 9g (45% DV), Trans Fat 0g, Cholest. 115mg (38% DV), Sodium 970mg (42% DV), Total Carb. 16g (6% DV), Fiber 5g (18% DV), Total Sugars 5g (Incl. 0g Added Sugars, 0% DV), Protein 35g
Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Cook, Season, and Serve
We delivered this meal fresh because it tastes best that way (cooked of course!). If you need to freeze it to cook later, no worries, that works too.
Microwave: Leave plastic on and cook in the tray for 3–5 minutes (8–10 if frozen). Cook to a minimum internal temperature of 165°F.*
Oven: Remove plastic, cover tray with foil, and bake at 425°F for 20–25 minutes (40–50 if frozen). Cook to a minimum internal temperature of 165°F.*
*Cooking times are developed using a 1000 watt microwave and conventional oven. Times may vary; adjust as needed for your appliance. Do not thaw when cooking from frozen. Do not expose tray to open flame or direct contact with heating element.