Grilled fajita chicken and vegetables with chili-spiced cheese sauce

Grilled fajita chicken and vegetables with chili-spiced cheese sauce

Grilled fajita chicken and vegetables with chili-spiced cheese sauce

Keto-Friendly, Gluten-Free Friendly, Soy-Free, Carb-Conscious, No Added Sugar, <600 Calories, Protein Plus

1 Serving, 490 Calories/Serving

35–40 Minutes (Conventional oven)

4–6 Minutes (Microwave oven)

Warming spices bring grilled chicken and bright bell peppers to life in this casserole-style fajita dish, melded together with a cheesy combo of ricotta, cheddar, mozzarella, and provolone. 

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Ingredients

  • Fajita vegetables (onions - cauliflower - bell pepper - poblano - extra virgin olive oil - cumin - black pepper - dried Mexican oregano - ancho chile powder - granulated garlic)
  • Grilled antibiotic-free chicken breast
  • Spiced cheese blend (ricotta - cheddar - mozzarella - provolone - heavy cream - chili powder - kosher salt - onion powder - granulated garlic - sweet smoked paprika - dried Mexican oregano)
  • Cheddar
  • Dried chives

Nutrition per serving

Calories 490, Total Fat 28g (36% DV), Sat. Fat 13g (65% DV), Trans Fat 0g, Cholest. 150mg (50% DV), Sodium 890mg (39% DV), Total Carb. 20g (7% DV), Fiber 5g (18% DV), Total Sugars 9g (Incl. 0g Added Sugars, 0% DV), Protein 41g
Contains: Milk

Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten.

*Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Instructions

Cook, Season, and Serve

We delivered this meal fresh because it tastes best that way (cooked of course!). If you need to freeze it to cook later, no worries, that works too.

 

Microwave: Cook in the tray 4–6 minutes (7–9 if frozen), remove plastic, and stir. Cook to a minimum internal temperature of 165°F.*

Oven: Remove plastic and cover tray with foil. Bake at 425°F for 35–40 minutes (45–55 if frozen) and stir. Cook to a minimum internal temperature of 165°F.*

We seasoned this lightly. Add salt and pepper to your heart’s content.

 

*Cooking times are developed using a 1000 watt microwave and conventional oven. Times may vary; adjust as needed for your appliance. Do not thaw when cooking from frozen. Do not expose tray to open flame or direct contact with heating element.