Hawaiian steak stir-fry with broccoli and pineapple over steamed rice

In order to bring you the best organic produce, some ingredients may differ from those depicted.

Hawaiian steak stir-fry with broccoli and pineapple over steamed rice

Gluten-Free Friendly, Dairy-Free, Protein Plus

2 Servings, 670 Calories/Serving

25–40 Minutes

This Hawaiian-inspired steak stir-fry brings tropical flavors to this easy gluten-free and family-friendly dinner.

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In your bag

1 bag serves 2 (2 bags serve 4)
Sunbasket is proud to source the organic ingredients indicated below. On the rare occasion we are unable to meet our organic promise, we'll put a note in your bag.
  • 1¼ pounds top sirloin steak strips
  • ½ cup jasmine rice
  • ¼ pound organic broccoli
  • 1 organic red or other bell pepper
  • 1 or 2 cloves organic peeled fresh garlic
  • Your choice of protein
  • 2 ounces chopped peeled pineapple
  • 3 organic scallions
  • Sunbasket teriyaki sauce base (coconut palm nectar - gluten-free tamari - rice vinegar - sesame oil)
  • 1 tablespoon toasted sesame seeds

Nutrition per serving

Calories 670, Total Fat 20g (26% DV), Sat. Fat 3g (15% DV), Trans Fat 0g, Cholest. 100mg (33% DV), Sodium 710mg (31% DV), Total Carb. 86g (31% DV), Fiber 5g (18% DV), Total Sugars 21g (Incl. 9g Added Sugars, 18% DV), Protein 43g
Contains: Soybeans

Sodium does not include pantry salt; for reference, ⅛ teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans.


2-serving instructions (4-serving modifications in red)

Wash produce before use


Cook the rice

  • In a fine-mesh strainer, rinse the rice.
In a medium sauce pot, combine the rice and 3 cups water. Bring to a boil, reduce to a simmer, cover, and cook until the rice is tender and the liquid is absorbed, 18 to 20 minutes. Fluff with a fork, cover, and keep warm.
While the rice cooks, prep and cook the stir-fry.


Prep the stir-fry ingredients

  • Cut the broccoli into 1-inch florets.
  • Remove the stem, ribs, and seeds from the bell pepper; coarsely chop the pepper.
  • Grate or peel and finely chop enough ginger to measure 1 teaspoon.
  • Finely chop, press, or grate enough garlic to measure 1 teaspoon.


Sear the steak

  • Cut a small corner from the steak packaging and drain off any excess liquid. Transfer to a plate; pat dry with a paper towel. Season generously with salt and pepper.
In a large wok or frying pan over medium-high heat, warm 1 tablespoon oil until hot but not smoking. Add the steak and cook, stirring occasionally, until browned but not yet cooked through, 2 to 4 minutes. Transfer the steak to a plate. Do not clean the pan.
While the steak cooks, prepare the remaining ingredients.


Prep the remaining ingredients

  • Drain the pineapple on a paper-towel-lined plate.
  • Trim the root ends from the scallions; thinly slice the scallions.
  • Coarsely chop the cilantro.


Finish the stir-fry

In the same pan used for the steak, warm 2 tablespoons oil over medium-high heat until hot but not smoking. Add the broccoli and cook, stirring occasionally, until lightly browned, 2 to 3 minutes. Add the bell pepper, ginger, garlic, pineapple, teriyaki glaze, steak, and any accumulated juices and cook, stirring occasionally, until the steak is cooked through, 2 to 3 minutes.
Remove from the heat and stir in the scallions, cilantro, and sesame seeds. Season to taste with salt and pepper.


Transfer the rice to individual bowls, top with the stir-fry, and serve.

Kids can!
  • Rinse the rice.
  • Press the garlic (if you have a press).
  • Measure out the ginger and garlic.
  • Set the table.
  • Compliment the cook.