In order to bring you the best organic produce, some ingredients may differ from those depicted.
Roasted Italian sausages, bell pepper, and broccoli with celery root mash
Gluten-Free Friendly, Dairy-Free, Soy-Free, Paleo
2 Servings, 690 Calories/Serving
In this clever, healthy twist on the Italian-American classic of sausages with bell peppers, instead of pan-frying them, we roast them along with slender broccoli florets for a boost of antioxidants and flavor. Then we dress the warm mixture right out of the oven with sherry vinegar and Urfa biber, a mild Turkish pepper, to take it over the top.
In your bag
- ½ pound broccoli crowns
- 1 red bell pepper
- Two 4-ounce fresh mild Italian pork sausages
- 1 celery root
- 1 or 2 shallots
- Fresh thyme
- 1 cup vegetable broth
- Fresh flat-leaf parsley
- 2 teaspoons sherry vinegar
- ½ teaspoon Urfa biber (optional)
Calories 690, Total Fat 51g (65% DV), Sat. Fat 15g (75% DV), Trans Fat 0g, Cholest. 85mg (28% DV), Sodium 1550mg (67% DV), Total Carb. 33g (12% DV), Fiber 9g (32% DV), Total Sugars 9g (Incl. 0g Added Sugars, 0% DV), Protein 24g
Wash produce before use
Roast the sausages, broccoli, and bell pepper
- Cut the broccoli into long florets.
- Remove the stem, ribs, and seeds from the red bell pepper; cut the pepper into 1-inch-wide strips.
While the sausages and vegetables roast, prepare the celery root mash.
Cook the celery root mash
- Place the celery root on its rounded side; using a sharp knife, trim off the ends. Stand it upright on a cut end and cut away the peel in strips, following the contours of the root. Cut the flesh into quarters, then cut the quarters into ¼-inch-thick slices.
- Peel and thinly slice the shallots.
- Strip the thyme leaves from the stems.
While the celery root cooks, finish the sausages and vegetables.
Dress the sausages and vegetables
- Strip the parsley leaves from the stems; coarsely chop the leaves.
Chef’s Tip If you prefer a smooth puree to a coarse mash and don’t mind the extra cleanup, in Step 2, puree the parsnip mixture in a blender or food processor.