Jambalaya with chicken and andouille sausage
Gluten-Free Friendly, Dairy-Free, Soy-Free, <600 Calories, Protein Plus
2 Servings, 560 Calories/Serving
40–45 Minutes (Conventional oven)
9–10 Minutes (Microwave oven)
A mash-up of African, Spanish, and French culinary traditions, this Louisiana-native dish tastes like jazz with a Latin groove and smokin’ horn solos.
- In your tray:
- Sunbasket chicken stock
- Long-grain white rice
- Diced tomatoes
- Smoked andouille sausage
- Cooked pulled chicken
- Organic bell pepper
- Organic onion
- Organic celery
- Extra virgin olive oil
- Organic scallions
- Sweet paprika
- Granulated garlic
- Kosher salt
- Onion powder
- Dried thyme
- Dried oregano
- Cayenne pepper
Calories 560, Total Fat 26g (33% DV), Sat. Fat 6g (30% DV), Trans Fat 0g, Cholest. 60mg (20% DV), Sodium 1070mg (47% DV), Total Carb. 60g (22% DV), Fiber 5g (18% DV), Total Sugars 5g (Incl. 0g Added Sugars, 0% DV), Protein 25g
Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Choose your heating method
This meal was delivered fresh (never frozen). Our chefs think it cooks up best in the microwave. If you need to freeze your meal for cooking later, that works too.
- Conventional oven | 40–45 minutes (fresh) or 50–55 minutes (frozen)
Heat the oven to 425°F.
Remove the plastic from the tray. Sprinkle the jambalaya with 2 tablespoons water. Cover the tray with foil.
Fresh: Bake for 20 minutes. Stir, re-cover, and bake for 20 to 25 minutes more, until heated through.
Frozen: Bake for 25 minutes. Stir, re-cover, and bake for 25 to 30 minutes more, until heated through.
- Microwave oven | 9–10 minutes (fresh) or 11–12 minutes (frozen)
Remove the plastic from the tray. Sprinkle the jambalaya with 2 tablespoons water. Place a damp paper towel over the top of the tray.
Fresh: Microwave for 4 minutes. Stir, re-cover, and microwave for 5 to 6 minutes more, until heated through.
Frozen: Microwave for 6 minutes. Stir, re-cover, and microwave for 5 to 6 minutes more, until heated through.
Season the jambalaya to taste with salt and pepper. Transfer to individual plates or bowls and serve.
Ovens may vary. Per USDA recommendations, heat to at least 165°F. Do not expose tray to open flame or direct contact with heating element.