
In order to bring you the best organic produce, some ingredients may differ from those depicted.
Lemongrass tofu with shiitake mushrooms and coconut black rice
Dairy-Free, Gluten-Free, Family-Friendly, Vegan
2 Servings, 730 Calories/Serving
30–45 Minutes
Our dietitian’s favorite meal of the week, this colorful vegan Southeast Asian stir-fry is bursting with antioxidants and big flavor.
In your bag
- ½ cup black rice
- ¼ cup coconut milk
- ¼ ounce dried shiitake mushrooms
- 10 ounces Hodo Soy organic firm tofu
- 1 organic yellow onion or shallots
- 4 or 5 sprigs organic fresh cilantro
- Sun Basket lemongrass paste (lemongrass - EVOO - fresh garlic - fresh ginger - ground turmeric)
- Organic sunflower or other sprouts (see Market Watch note)
- Sun Basket stir-fry blend (gluten-free tamari - sesame oil - fresh garlic - fresh ginger)
Nutrition per serving
Calories: 730, Protein: 37g (74% DV), Fiber: 12g (48% DV), Total Fat: 36g (55% DV), Monounsaturated Fat: 20g, Polyunsaturated Fat: 9g, Saturated Fat: 7g (35% DV), Cholesterol: 0mg (0% DV), Sodium: 790mg (33% DV), Carbohydrates: 65g (22% DV), Total Sugars: 5g, Added Sugars: 0g (0% DV).
Contains:
Tree Nuts, Soybeans
Sodium does not include pantry salt; for reference, ⅛ teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans.
Instructions
Wash produce before use
1
Cook the rice
While the rice cooks, prepare the rest of the meal.
2
Soak the mushrooms
While the mushrooms soak, prepare the stir-fry ingredients.
3
Prep the stir-fry ingredients
- Cut the tofu into 1-inch cubes.
- Peel and thinly slice enough onion to measure 1 cup [2 cups].
- Remove the mushrooms, reserving the soaking liquid. Discard the stems and thinly slice the mushroom caps.
- Coarsely chop the cilantro.
4
Cook the tofu
5
Finish the stir-fry
Serve
Kids Can!
- Measure the water for the rice.
- Measure the water for the mushrooms.
- Measure the onion.