In order to bring you the best organic produce, some ingredients may differ from those depicted.
Lentil-mushroom Bolognese with gluten-free fusilli and romaine salad
Gluten-Free Friendly, Soy-Free, Vegetarian
2 Servings, 700 Calories/Serving
30–40 Minutes
Browned cremini mushrooms and black lentils stand in for the classic meat in our hearty vegetarian Bolognese, served with gluten-free fusilli.
In your bag
- ½ pound cremini mushrooms
- 2 or 3 shallots
- 2 carrots
- 2 celery ribs
- ½ cup black lentils
- 2 or 3 cloves peeled fresh garlic
- 1 cup vegetable broth
- 1 cup diced tomatoes
- 2 tablespoons tomato paste
- ½ teaspoon red chile flakes (optional)
- 10 ounces gluten-free quinoa fusilli
- 1 romaine heart
- 3 or 4 sprigs fresh flat-leaf parsley
- Sunbasket house dressing (olive oil - balsamic vinegar - Dijon mustard - fresh garlic)
- ¾ cup grated Pecorino Romano
Nutrition per serving
Protein: 25g (50% DV), Fiber: 11g (44% DV), Total Fat: 28g (43% DV), Monounsaturated Fat: 14g, Polyunsaturated Fat: 1.5g, Saturated Fat: 7g (35% DV), Cholesterol: 30mg (10% DV), Sodium: 490mg (20% DV) (does not include pantry salt; for reference, ½ teaspoon kosher salt added to the recipe averages 240mg per serving, or 10% DV), Carbohydrates: 83g (28% DV), Total Sugars: 8g, Added Sugars: 0g (0% DV). Not a significant source of trans fat.
Contains: Milk.
Instructions
Wash produce before use
1
Prep the ingredients
- Remove the stems from the mushrooms; finely chop the caps.
- Peel and finely chop enough shallots to measure ½ cup.
- Scrub or peel the carrots and trim off the ends; cut the carrots into quarters lengthwise, then crosswise into ¼-inch pieces.
- Trim the ends from the celery; cut the celery in half lengthwise, then crosswise into ¼-inch pieces.
- Rinse the black lentils.
- Finely chop, press, or grate enough garlic to measure 1½ teaspoons.
2
Make the sauce
Add the vegetable broth, tomatoes, tomato paste, and as many chile flakes as you like. Bring to a boil, reduce to a simmer, cover, and cook, stirring occasionally, until the lentils are tender, 20 to 22 minutes. Remove from the heat, cover, and keep warm.
While the sauce cooks, prepare the fusilli.
3
Cook the fusilli
While the fusilli cooks, prepare the salad.
4
Make the salad
- Trim the root end from the romaine heart.
- Coarsely tear the romaine leaves.
- Strip the parsley leaves from the stems; coarsely chop the leaves. Set aside half for garnish.
5
Finish the pasta
- Set aside half the Pecorino for garnish.
Serve
Kids Can!
- Rinse the lentils.
- Tear the romaine.
- Toss the salad.
- Sprinkle the parsley and Pecorino.
- Serve the meal.