Two Breakfasts

Mango lassi with turmeric & Strawberry-arugula breakfast wraps with honey-lime yogurt

Vegetarian, Soy-Free

2 Servings, 590 Calories/Serving

2 – 10 Minutes


  • 1 cup almond milk
  • 1 tablespoon honey
  • 1 cup Greek yogurt
  • 1½ cups mango pieces
  • ½ teaspoon turmeric
  • ¼ pound strawberries
  • 1 teaspoon coconut sugar
  • ¼ cup walnuts
  • Sun Basket honey-lime yogurt (Greek yogurt - honey - lime juice)
  • 1 lavash flatbread
  • 2 ounces arugula
  • 1 tablespoon chia seeds



Make the smoothies

In a blender, combine the almond milk, honey, yogurt, mango, and turmeric. Lightly season with salt and blend until smooth.



Pour into individual glasses and serve.


Prep the strawberries

  • Remove the green hulls from the strawberries; cut the berries into ¼-inch slices.
In a small bowl, stir together the strawberries and coconut sugar. Let stand, stirring a few times, until the sugar dissolves and the strawberries begin to soften, 2 to 5 minutes.
While the strawberries stand, start assembling the wrap.


Build the wrap

  • Coarsely chop the walnuts.
Spread the honey-lime yogurt over the lavash. Top with the arugula, drizzle with 1 to 2 teaspoons oil, and season with salt and pepper. Sprinkle with the walnuts and chia seeds. Spoon the strawberries and any juices on top. Roll up the lavash and cut in half on the diagonal.



Transfer the wrap halves to individual plates and serve.

Nutrition per serving: MANGO LASSI WITH TURMERIC Calories: 250, Protein: 16 g, Total Fat: 4 g, Monounsaturated Fat: 0 g, Polyunsaturated Fat: 0 g, Saturated Fat: 2 g, Cholesterol: 15 mg, Carbohydrates: 37 g, Fiber: 2 g, Added Sugar (Honey; almond milk contains trace amounts of organic cane sugar): 11 g, Sodium: 360 mg
Contains: tree nuts, milk

STRAWBERRY-ARUGULA BREAKFAST WRAPS Calories: 340, Protein: 12 g, Total Fat: 20 g, Monounsaturated Fat: 4.5 g, Polyunsaturated Fat: 11 g, Saturated Fat: 3 g, Cholesterol: 5 mg, Carbohydrates: 33 g, Fiber: 5 g, Added Sugar (Honey; Coconut sugar): 5 g, Sodium: 400 mg,
Contains: tree nuts, milk, wheat

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