Paleo, Gluten-Free, Vegetarian, Dairy-Free, Soy-Free
Heralded as an energy booster, calorie burner, and deluxe detoxer, finely milled green matcha tea also delivers a mega-dose of antioxidants. Clearly, this smoothie makes great start to the day.
- ½ ounce fresh ginger
- 2 cups frozen mango pieces
- 2 teaspoons matcha
- 1 ounce baby spinach
- 1 cup coconut milk
- 1 tablespoon black chia seeds
- 1 tablespoon maple syrup
Make the smoothie
- Peel and coarsely chop the ginger.
Calories: 240, Protein: 3g, Fiber: 5g, Total Fat: 11g, Monounsaturated Fat: 0.5g, Polyunsaturated Fat: 1.5g, Saturated Fat: 8g, Cholesterol: 0mg, Sodium: 60mg, Carbohydrates: 35g, Added Sugar: 6g.