In order to bring you the best organic produce, some ingredients may differ from those depicted.
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Mediterranean honey-harissa salmon with apple-cabbage slaw
Gluten-Free Friendly, Dairy-Free, Soy-Free, Mediterranean, Lean & Clean, Pescatarian, Diabetes-Friendly, Carb-Conscious, Spicy, <600 Calories, Protein Plus
2 Servings, 590 Calories/Serving
20 Minutes
With honey-harissa glazed salmon and crisp-tender squash, this Mediterranean dish radiates the delicious colors of a sunset: golden yellow, bright orange, and ruby red.
In your bag
- Fish options:
- 2 sustainably raised Chilean skin-on salmon fillets (about 5 ounces each)
- 2 wild skin-on snapper fillets (about 6 ounces each)
- 1½ tablespoons honey
- 1 teaspoon harissa powder
- 1 wedge organic Savoy or other cabbage (about 7 ounces)
- 1 organic Fuji or other apple
- Sunbasket lemon-tahini dressing base (tahini - lemon juice - honey - shallot-garlic confit - salt)
- 1 organic yellow squash or zucchini
- 1 teaspoon sumac
Nutrition per serving
Calories 590, Total Fat 37g (47% DV), Sat. Fat 5g (25% DV), Trans Fat 0g, Cholest. 75mg (25% DV), Sodium 200mg (9% DV), Total Carb. 41g (15% DV), Fiber 7g (25% DV), Total Sugars 30g (Incl. 14g Added Sugars, 28% DV), Protein 28g
Contains:
Tree Nuts (coconut), Sesame (sesame)
Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Instructions
Wash produce before use
1
Prep and roast the fish
Heat the oven to 400°F. Line a sheet pan with parchment paper or foil, or lightly grease.
- Pat the fish dry with a paper towel; season lightly with salt.
In a small bowl, stir together the honey and harissa powder. Microwave until the mixture is thin enough to spread easily, 5 to 10 seconds.
Place the fish, skin side down, on the prepared sheet pan and brush the top of the fish evenly with the honey-harissa mixture. Roast, rotating the pan halfway through, until the fish is opaque and flaky, 10 to 12 minutes. Meanwhile, prepare the rest of the meal.
2
Make the apple-cabbage slaw
- Cut away any core from the cabbage; thinly slice the cabbage.
- Core and cut the apple into matchsticks.
In a large bowl, stir together the lemon-tahini dressing base and 1 tablespoon [2 TBL] oil; season to taste with salt and pepper. Add the cabbage and apple and toss to combine; season to taste with salt and pepper. Let stand, stirring occasionally, while you prepare the squash.
3
Prep and cook the squash
- Cut the squash into ½-inch pieces.
In a large frying pan over medium-high heat, warm 1 to 2 tablespoons oil until hot but not smoking. Add the squash and cook, stirring occasionally, until lightly browned and crisp-tender, 2 to 3 minutes. Remove from the heat and season to taste with salt, pepper, and as much sumac as you like.
Serve
Transfer the fish, apple-cabbage slaw, and squash to individual plates. Garnish with as much of the remaining sumac as you like and serve.
Kids Can!
- Time the fish.
- Assemble the slaw.
- Garnish with the sumac.