
In order to bring you the best organic produce, some ingredients may differ from those depicted.
Moroccan-spiced chickpeas and wilted chard on garlic toasts
Dairy-Free, Soy-Free, Vegan
2 Servings, 740 Calories/Serving
25–40 Minutes
If you’ve never cooked with preserved lemon, you’re in for a treat. In this savory recipe, it adds a dash of tart and tangy flavor to chickpeas and chard, served over garlic bread.
In your bag
- 1 or 2 cloves organic peeled fresh garlic
- 2 ciabatta rolls
- 1 wedge preserved lemon
- 5 ounces organic chopped chard or other leafy greens
- 1 organic yellow onion
- 1½ cups cooked chickpeas
- 3 tablespoons walnuts
- Sun Basket Moroccan spice blend (coriander - cumin - allspice - cinnamon)
- ½ cup diced fire-roasted tomatoes
Nutrition per serving
Calories: 740, Protein: 25g (50% DV), Fiber: 15g (60% DV), Total Fat: 26g (40% DV), Monounsaturated Fat: 13g, Polyunsaturated Fat: 8g, Saturated Fat: 3g (15% DV), Cholesterol: 0mg (0% DV), Sodium: 1150mg (48% DV), Carbohydrates: 103g (34% DV), Total Sugars: 8g, Added Sugars: 0g (0% DV).
Contains:
Tree Nuts (walnut), Wheat
Sodium does not include pantry salt; for reference, ⅛ teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans.
Instructions
Wash produce before use
1
Make the garlic toasts
- Finely chop, press, or grate enough garlic to measure 1 teaspoon [2 tsp].
- Cut the ciabatta rolls in half horizontally, then cut the halves in half on the diagonal.
On a sheet pan, place the ciabatta, cut sides up, and brush with the garlic mixture. Toast in the oven until golden brown, 8 to 10 minutes. Meanwhile, prepare the chard.
2
Cook the chard
- Remove any pulp from the preserved lemon; finely chop the peel.
3
Prep the remaining ingredients; cook the chickpeas
- Peel and thinly slice enough onion to measure 1 cup [1½ cups].
- Rinse the chickpeas.
- Coarsely chop the walnuts for garnish.
Serve
Kids Can!
- Press the garlic (if you have a press).
- Brush the ciabatta with the garlic mixture.
- Measure the onion.
- Rinse the chickpeas.
- Garnish with the walnuts.