Pork chops with coriander-spiced sweet potato, kale, and roasted garlic

In order to bring you the best organic produce, some ingredients may differ from those depicted.

Pork chops with coriander-spiced sweet potato, kale, and roasted garlic

Gluten-Free, Soy-Free, Dairy-Free, Mediterranean, Protein Plus, Paleo, Lean & Clean, Family-Friendly, <600 Calories, Carb-Conscious

2 Servings, 540 Calories/Serving

25–40 Minutes

With only six ingredients, this pork chop dinner is almost too easy to make. Using fresh, simple ingredients, we pair tender pan-cooked pork with a nutritious side of coconut creamed veggies. 

Get delicious recipes with organic produce and clean ingredients delivered

View our meal plans

In your bag

1 bag serves 2 (2 bags serve 4)
Sunbasket is proud to source the organic ingredients indicated below. On the rare occasion we are unable to meet our organic promise, we'll put a note in your bag.
  • 2 to 4 cloves organic roasted garlic
  • 1 organic sweet potato
  • Sunbasket coriander-cumin spice blend (coriander - cumin)
  • ½ cup coconut milk
  • 2 boneless pork loin chops (about 6 ounces each)
  • 5 ounces organic shredded kale or other leafy greens

Nutrition per serving

Calories 540, Total Fat 31g (48% DV), Sat. Fat 13g (65% DV), Trans Fat 0g, Cholest. 75mg (25% DV), Sodium 150mg (6% DV), Total Carb. 33g (11% DV), Fiber 6g (24% DV), Total Sugars 10g (Incl. 0g Added Sugars, 0% DV), Protein 34g
Contains: Tree Nuts (coconut)

Sodium does not include pantry salt; for reference, ⅛ teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans.

Instructions

2-serving instructions (4-serving modifications in red)

Wash produce before use

1

Prep and cook the garlic and sweet potato

  • Using a fork or the side of a knife, gently mash the roasted garlic into a paste.
  • Scrub or peel the sweet potato. Cut the potato into 1-inch pieces.

In a medium sauce pot over medium-high heat, warm 1 to 2 tablespoons oil until hot but not smoking. Stir or whisk in the garlic and coriander-cumin spice blend and cook until fragrant, about 1 minute. 

Add the sweet potato, coconut milk, and ¼ cup [½ cup] water and bring to a simmer. Cook, stirring occasionally, until the potato softens, 8 to 10 minutes. Using a fork or the back of a spoon, lightly mash the potato. Meanwhile, prepare the pork.

2

Prep and cook the pork

  • Pat the pork dry with a paper towel; season with salt and pepper. 

In a large frying pan over medium-high heat, warm 1 to 2 tablespoons oil until hot but not smoking. Add the pork and cook, turning frequently, until browned but still faintly pink within, 8 to 10 minutes. Transfer to a plate. 

3

Finish the sweet potato and kale

To the pot with the sweet potato, working in batches if needed, add the kale and cook over medium heat, stirring occasionally, until wilted, 3 to 4 minutes. Remove from the heat and season to taste with salt and pepper.

Serve

Transfer the pork, sweet potato, and kale to individual plates and serve. 

Kids Can!
  • Mash the roasted garlic with a fork.
  • Scrub the sweet potato.
  • Measure the water for the sweet potato.
  • Time the cooking.