Quinoa and tofu bowls with pickled vegetables and creamy sesame dressing

In order to bring you the best organic produce, some ingredients may differ from those depicted.

Quinoa and tofu bowls with pickled vegetables and creamy sesame dressing

Quinoa and tofu bowls with pickled vegetables and creamy sesame dressing

Gluten-Free Friendly, Dairy-Free, Mediterranean, Lean & Clean, Vegan, Diabetes-Friendly, <600 Calories, Protein Plus

2 Servings, 580 Calories/Serving

25–40 Minutes

Vegan, gluten free, and dairy free? That’s right, this Vietnamese-inspired bowl rocks all worlds with pickled radishes and carrots, fresh cilantro, and our creamy sesame dressing.

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In your bag

1 bag serves 2 (2 bags serve 4)
Sunbasket is proud to source the organic ingredients indicated below. On the rare occasion we are unable to meet our organic promise, we'll put a note in your bag.
  • ½ cup rainbow quinoa
  • 1 or 2 organic radishes (about 2 ounces total)
  • ¼ pound organic shredded carrots
  • Sunbasket quick-pickle brine (apple cider vinegar - maple syrup)
  • 10 ounces Hodo organic firm tofu
  • 4 or 5 sprigs organic fresh cilantro
  • 2 ounces organic shredded green or other cabbage
  • Sunbasket creamy sesame dressing (rice vinegar - tahini - canola oil - water - sesame oil - sugar - kosher salt)

Nutrition per serving

Calories 580, Total Fat 27g (35% DV), Sat. Fat 3.5g (18% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 150mg (7% DV), Total Carb. 52g (19% DV), Fiber 13g (46% DV), Total Sugars 7g (Incl. 4g Added Sugars, 8% DV), Protein 30g
Contains: Soybeans, Sesame (sesame)

Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten.

*Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Instructions

2-serving instructions (4-serving modifications in red)

Wash produce before use

1

Cook the quinoa

  • Rinse the quinoa.

In a small sauce pot, combine the quinoa and 1 cup [2 cups] lightly salted water. Bring to a boil, reduce to a simmer, cover, and cook until the quinoa is tender and the water is absorbed, 15 to 20 minutes. Fluff with a fork, cover, and keep warm. Meanwhile, pickle the radishes and carrots.

2

Make the quick-pickled radishes and carrots

  • Thinly slice the radishes.

In a medium bowl, combine the radishes, carrots, and quick-pickle brine. Season with salt and pepper and toss to coat. Let stand, stirring occasionally, while you prepare the rest of the meal. 

3

Prep and cook the tofu

  • Pat the tofu dry with paper towels and cut it crosswise into ¼-inch-thick slices.

In a large frying pan over medium-high heat, warm 1 to 2 tablespoons oil until hot but not smoking. Working in batches if needed, arrange the tofu in a single layer, season with salt and pepper, and cook, turning once, until lightly browned and crisp, 2 to 3 minutes per side. Transfer to a paper-towel-lined plate. Add more oil between batches if needed. Meanwhile, finish the quinoa. 

4

Prep the cilantro; finish the quinoa

  • Coarsely chop the cilantro.

To the pot with the quinoa, stir in the cilantro. Season to taste with salt and pepper. 

Serve

Transfer the quinoa to individual bowls. Using a slotted spoon, remove the pickled vegetables from the brine. Top the quinoa with the vegetables, tofu, and cabbage. Drizzle with the creamy sesame dressing and serve.

Kids Can!
  • Rinse the quinoa.
  • Measure the water for the quinoa.
  • Stir the radishes, carrots, and brine.
  • Remove the pickled vegetables from the brine.
  • Assemble their own bowls.