
In order to bring you the best organic produce, some ingredients may differ from those depicted.
Pumpkin chili with kidney beans and red pepper–cashew crema
Soy-Free, Dairy-Free, Vegan
2 Servings, 740 Calories/Serving
30–45 Minutes
Our warming vegan chili is made with red kidney beans and sweet turnips and enriched with pumpkin puree.
In your bag
- 1 organic yellow onion
- ¼ pound organic baby turnips
- 1½ cups cooked kidney beans
- 1 tablespoon tomato paste
- Sun Basket chili spice blend (chili powder - coriander - cumin - sweet paprika - granulated garlic)
- ½ cup diced fire-roasted tomatoes
- 6 ounces pumpkin puree
- 1 ciabatta roll
- 4 or 5 sprigs organic fresh cilantro
- Sun Basket red pepper–cashew crema (roasted red peppers - cashew butter - fresh garlic - fresh lemon juice - kosher salt)
Nutrition per serving
Calories: 740, Protein: 22g (44% DV), Fiber: 17g (68% DV), Total Fat: 34g (52% DV), Monounsaturated Fat: 18g, Polyunsaturated Fat: 3g, Saturated Fat: 4.5g (23% DV), Cholesterol: 0mg (0% DV), Sodium: 930mg (39% DV), Carbohydrates: 93g (31% DV), Total Sugars: 19g, Added Sugars: 0g (0% DV).
Contains:
Tree Nuts (cashew), Wheat
Sodium does not include pantry salt; for reference, ⅛ teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans.
Instructions
Wash produce before use
1
Prep the vegetables
- Peel and coarsely chop enough onion to measure 1 cup [1½ cups].
- Scrub or peel the turnips; cut the turnips into ½-inch pieces.
- Rinse the kidney beans.
2
Cook the chili
Add the beans, tomatoes, pumpkin puree, and 1 cup [2 cups] water and bring to a boil. Reduce to a simmer and cook, stirring occasionally, until the chili is thickened slightly and the vegetables are tender, 10 to 12 minutes. Remove from the heat and season to taste with salt and pepper.
While the chili cooks, prepare the ciabatta croutons.
3
Make the ciabatta croutons
- Tear the ciabatta into 1-inch pieces.
While the ciabatta croutons toast, prepare the cilantro and red pepper–cashew crema.
4
Prep the remaining garnishes
- Coarsely chop the cilantro for garnish.
Serve
Kids Can!
- Measure the onion.
- Rinse the kidney beans.
- Tear the ciabatta.
- Stir the red pepper–cashew crema.
- Garnish the chili.