Roasted chicken breasts and fall vegetables with romesco

In order to bring you the best organic produce, some ingredients may differ from those depicted.

Instructions

2-serving instructions (4-serving modifications in red)

Wash produce before use

Prep the vegetables

Heat the oven to 400°F.

Scrub the beets; cut the beets in half lengthwise, then crosswise into ¼-inch-thick half-moons.
Cut the Brussels sprouts in half lengthwise; cut any large sprouts into quarters.

On one end of a sheet pan [on 1 sheet pan], toss the beets and Brussels sprouts with 2 to 4 teaspoons oil; season with salt and pepper and spread in an even layer.

Prep the chicken

Pat the chicken dry with a paper towel; season generously with salt and pepper.
Zest and juice the lemon, keeping the zest and juice separate. [Zest and juice 1 lemon; save the remaining lemon for another use.]

On the other end of the sheet pan [on a second sheet pan], place the chicken. Drizzle the chicken with 1 to 3 teaspoons oil; season with salt and pepper and sprinkle with the lemon zest and 1 tablespoon [2 TBL] lemon juice.

Roast the vegetables and chicken

Roast the vegetables and chicken, stirring the vegetables and turning the chicken halfway through, until the chicken is cooked through, 18 to 20 minutes. Transfer the chicken to a plate and continue roasting the vegetables until tender, 5 to 10 minutes longer.

Serve

Spread about 3 tablespoons romesco on each individual plate, top with the chicken, and sprinkle with as much piment d’Espelette as you like. Serve with the roasted vegetables and any remaining romesco.

Kids Can!

Scrub the beets.
Toss the vegetables with oil, salt, and pepper.
Juice the lemon.
Time the vegetables and chicken.
Spread the romesco.

Roasted chicken breasts and fall vegetables with romesco

Name: Roasted chicken breasts and fall vegetables with romesco
Cook time: 30 min
Yield: 2
Ingredients: ½ pound organic beets; ¼ pound organic Brussels sprouts; 2 boneless skinless chicken breasts (about 6 ounces each); 1 organic lemon; Sunbasket romesco (roasted red peppers - almonds - EVOO - sherry vinegar - fresh garlic - sweet smoked paprika - kosher salt); 1 teaspoon piment d’Espelette (optional)

Gluten-Free Friendly, Dairy-Free, Soy-Free, Paleo, Mediterranean, Lean & Clean, <600 Calories, Protein Plus

2 Servings, 550 Calories/Serving

30–45 Minutes

We love the easy prep (and cleanup) of sheet-pan meals. The chicken and winter vegetables, which cook in a flash, are paired with our signature romesco sauce.

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In your bag

1 bag serves 2 (2 bags serve 4)

Sunbasket is proud to source the organic ingredients indicated below. On the rare occasion we are unable to meet our organic promise, we'll put a note in your bag.

½ pound organic beets
¼ pound organic Brussels sprouts
2 boneless skinless chicken breasts (about 6 ounces each)
1 organic lemon
Sunbasket romesco (roasted red peppers - almonds - EVOO - sherry vinegar - fresh garlic - sweet smoked paprika - kosher salt)
1 teaspoon piment d’Espelette (optional)

Chef's Tip

To simplify cleanup, line the sheet pan with aluminum foil before adding the vegetables and chicken.

Make It Leaner

Serve only 2 tablespoons romesco per person to shave off 70 calories and 7 grams of fat per serving. Use the remaining romesco throughout the week as a dip for vegetables or a spread for sandwiches, or whisk in some vinegar to create a smoky red pepper vinaigrette for a tossed green salad.

Ingredient IQ

Piment d’Espelette is a mild red chile from the French Basque region, where the harvested peppers are hung out on balconies and house walls to dry. A cornerstone of Basque cooking, the dried peppers take the place of black pepper in everything from condiments and sauces to poultry, seafood, and eggs.

Nutrition per serving

Calories 550, Total Fat 31g (40% DV), Sat. Fat 4g (20% DV), Trans Fat 0g, Cholest. 125mg (42% DV), Sodium 560mg (24% DV), Total Carb. 15g (5% DV), Fiber 7g (25% DV), Total Sugars 11g (Incl. 0g Added Sugars, 0% DV), Protein 47g
Contains: Tree Nuts (almond)

Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten.

*Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans.