In order to bring you the best organic produce, some ingredients may differ from those depicted.
Sheet pan–roasted chicken and sunchokes with bagna cauda
Gluten-Free Friendly, Dairy-Free, Soy-Free, Paleo, Mediterranean, Lean & Clean, Diabetes-Friendly, <600 Calories, Protein Plus
2 Servings, 430 Calories/Serving
25–40 Minutes
Enjoy juicy chicken breasts seasoned with a custom Middle Eastern spice blend roasted with fall veggies, all on one sheet pan. Full bellies, none of the fuss.
In your bag
- 6 ounces organic sunchokes
- 6 ounces organic cremini or other button mushrooms
- 1 organic red onion
- 2 boneless skinless chicken breasts (about 6 ounces each)
- Sunbasket zhug spice blend (coriander - cumin - cardamom - cayenne - cloves)
- 2 or 3 sprigs organic fresh tarragon
- 4 or 5 sprigs organic fresh flat-leaf parsley
- Sunbasket bagna càuda sauce base (EVOO - anchovy paste - fresh garlic - kosher salt - black pepper)
Nutrition per serving
Calories 430, Total Fat 15g (19% DV), Sat. Fat 2.5g (13% DV), Trans Fat 0g, Cholest. 125mg (42% DV), Sodium 240mg (10% DV), Total Carb. 28g (10% DV), Fiber 5g (18% DV), Total Sugars 13g (Incl. 0g Added Sugars, 0% DV), Protein 45g
Contains:
Fish (anchovy)
Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Instructions
Wash produce before use
1
Prep the vegetables
- Scrub the sunchokes under cold water. Cut the sunchokes into ¼-inch-thick rounds.
- Cut the mushrooms into quarters.
- Peel the onion and cut in half lengthwise, then lengthwise into ½-inch-thick wedges.
2
Prep the chicken
- Pat the chicken dry with a paper towel; season generously with salt and pepper and as much zhug as you like.
3
Roast the vegetables and chicken
When the chicken and vegetables are almost done, prepare the herbs.
4
Prep the herbs; finish the vegetables
- Strip the tarragon and parsley leaves from the stems; coarsely chop the leaves.
Serve
Kids Can!
- Scrub the sunchokes.
- Season the vegetables for roasting.
- Strip the tarragon and parsley leaves.