Spaghetti and meatballs in basil marinara
Spaghetti and meatballs in basil marinara

Spaghetti and meatballs in basil marinara

Spaghetti and meatballs in basil marinara

Protein Plus

1 Serving, 650 Calories/Serving

20–25 Minutes (Conventional oven)

4–5 Minutes (Microwave oven)

Twirl your fork through this pasta masterpiece featuring steaming house-made marinara and juicy beef meatballs made with bread crumbs, Pecorino Romano, and Parmesan cheese. 

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Ingredients

  • Marinara (crushed tomatoes - water - diced tomatoes - tomato paste - onions - carrots - celery - extra virgin olive oil - garlic - minced basil - kosher salt - dried oregano - black pepper)
  • Spaghetti
  • Charbroiled Italian antibiotic-free beef meatballs
  • Parmesan
  • Extra virgin olive oil

Nutrition per serving

Calories 650, Total Fat 27g (35% DV), Sat. Fat 10g (50% DV), Trans Fat 0g, Cholest. 55mg (18% DV), Sodium 1240mg (54% DV), Total Carb. 69g (25% DV), Fiber 6g (21% DV), Total Sugars 11g (Incl. 0g Added Sugars, 0% DV), Protein 31g
Contains: Milk, Eggs, Wheat, Soybeans

Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten.

*Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Instructions

Cook, Season, and Serve

We delivered this meal fresh because it tastes best that way (heated of course!). If you need to freeze it to cook later, no worries, that works too.

 

Microwave: Cook in the tray 4–5 minutes (8–10 minutes if frozen), remove plastic, and stir. Cook to a minimum internal temperature of 165°F.*

Oven: Remove plastic and cover tray with foil. Bake at 425°F for 20–25 minutes (40–50 if frozen) and stir. Cook to a minimum internal temperature of 165°F.*

We seasoned this lightly. Add salt and pepper to your heart’s content.

 

*Cooking times are developed using a 1000 watt microwave and conventional oven. Times may vary; adjust as needed for your appliance. Do not thaw when cooking from frozen. Do not expose tray to open flame or direct contact with heating element.