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Spicy penne arrabbiata with Italian sausage and roasted bell peppers
Soy-Free, Spicy, No Added Sugar, Protein Plus
1 Serving, 660 Calories/Serving
20–25 Minutes (Conventional oven)
4–5 Minutes (Microwave oven)
Have pasta on the brain? Then heat up this dish. Arrabbiata means “angry” in Italian—cayenne pepper and crushed chili flakes do heat things up—but this penne is nothing but pure joy.
Ingredients
- Spicy arrabbiata sauce (water - crushed tomatoes - diced tomatoes - tomato paste - onions - carrots - celery - extra virgin olive oil - garlic - minced basil - red chile flakes - kosher salt - cayenne - dried oregano - black pepper)
- Penne
- Antibiotic-free Italian pork sausage
- Bell peppers
- Onions
- Italian cheese blend (mozzarella - provolone)
- Extra virgin olive oil
- Kosher salt
- Black pepper
Nutrition per serving
Calories 660, Total Fat 38g (49% DV), Sat. Fat 14g (70% DV), Trans Fat 0g, Cholest. 85mg (28% DV), Sodium 910mg (40% DV), Total Carb. 50g (18% DV), Fiber 5g (18% DV), Total Sugars 10g (Incl. 0g Added Sugars, 0% DV), Protein 32g
Contains:
Milk, Wheat
Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Instructions
Cook, Season, and Serve
We delivered this meal fresh because it tastes best that way (heated of course!). If you need to freeze it to cook later, no worries, that works too.
Microwave: Cook in the tray 3–5 minutes (9–11 if frozen), remove plastic, and stir. Cook to a minimum internal temperature of 165°F.*
Oven: Remove plastic and cover tray with foil. Bake at 425°F for 25–30 minutes (40–50 if frozen) and stir. Cook to a minimum internal temperature of 165°F.*
We seasoned this lightly. Add salt and pepper to your heart’s content.
*Cooking times are developed using a 1000 watt microwave and conventional oven. Times may vary; adjust as needed for your appliance. Do not thaw when cooking from frozen. Do not expose tray to open flame or direct contact with heating element.