
In order to bring you the best organic produce, some ingredients may differ from those depicted.
Portobellos stuffed with spinach and goat cheese
Gluten-Free Friendly, Soy-Free, Vegetarian, <600 Calories
2 Servings, 570 Calories/Serving
40 Minutes
Few combos beat mushroom-stuffed mushrooms for umami richness. Here, portobello caps are stuffed with sautéed chopped portobello stems, cremini, spinach, and shallots, topped with melting goat cheese. The chickpea rice provides a complete protein, while the mushrooms and goat cheese provide vitamin D.
In your bag
- ½ cup wild rice blend (brown basmati - wild rice)
- 1 to 2 shallots
- ¼ pound cremini mushrooms
- 2 portobello mushrooms
- 6 ounces baby spinach
- 2½ ounces crumbled goat cheese
- 3 ounces chickpeas
- Fresh flat-leaf parsley
- 2 teaspoons sherry vinegar
Nutrition per serving
Calories 570, Total Fat 27g (35% DV), Sat. Fat 10g (50% DV), Trans Fat 0g, Cholest. 30mg (10% DV), Sodium 580mg (25% DV), Total Carb. 66g (24% DV), Fiber 9g (32% DV), Protein 19g
Contains:
Milk
Instructions
Wash produce before use
1
Cook the rice
- Rinse the chickpeas.
- Strip the parsley leaves from the stems; coarsely chop the leaves.
2
Prep the portobello stuffing
- Peel and finely chop the shallot.
- Finely chop the cremini mushrooms.
- Carefully remove the stems from the portobellos and chop them. Using a spoon, remove the gills from the caps.
3
Stuff and bake the mushrooms
Serve
5
Ingredient IQ