Spinach Walnut Pesto with Chickpea Penne with Shrimp
Gluten-Free Friendly, Soy-Free, Mediterranean, Pescatarian, No Added Sugar, Protein Plus
1 Serving, 800 Calories/Serving
25–30 Minutes (Conventional oven)
4–5 Minutes (Microwave oven)
Juicy shrimp, green peas, and green beans are folded together in a creamy spinach pesto sauce with chickpea penne pasta.
Ingredients
- Chickpea penne pasta
- Pesto cream sauce (heavy cream - vegetable stock - water - spinach - basil - olive oil - Parmesan cheese - walnuts - arrowroot powder - garlic puree - nutritional yeast - kosher salt)
- Shrimp
- Green peas
- Green beans
- Parmesan cheese
Nutrition per serving
Calories 800, Total Fat 39g (50% DV), Sat. Fat 12g (60% DV), Trans Fat 0g, Cholest. 155mg (52% DV), Sodium 700mg (30% DV), Total Carb. 63g (23% DV), Fiber 12g (43% DV), Total Sugars 7g (Incl. 0g Added Sugars, 0% DV), Protein 52g
Contains:
Milk, Crustacean Shellfish (shrimp), Tree Nuts (walnut)
Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt " + "per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility " + "that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, " + "Tree Nuts, Peanuts, Wheat, Soybeans.
Instructions
Cook and serve
Prepared & Ready meals feature improved packaging for longer shelf life. They were previously frozen at peak freshness to lock in nutrients!
Microwave: Cook in the tray 4–5 minutes, remove plastic, and stir. Cook to a minimum internal temperature of 165°F.*
Oven: Transfer to an oven-safe dish. Cook 25-30 minutes* at 425F and stir
*Cook until internal temperature reaches 165F
*Cooking times are developed using a 1000 watt microwave. Times may vary; adjust as needed for your appliance. Do not expose tray to open flame or direct contact with heating element.