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Three bean chili with brown rice and cheddar cheese
Gluten-Free Friendly, Soy-Free, Mediterranean, Lean & Clean, Vegetarian, No Added Sugar, <600 Calories
1 Serving, 470 Calories/Serving
4–5 Minutes (Microwave oven)
Enjoy this hearty, home-style vegetarian chili prepared with pinto beans, black beans, and hominy simmered with green chiles and brown rice in a spicy chili sauce.
Ingredients
- Chili (vegetable stock - black beans - pinto beans - diced tomatoes - hominy - bell pepper - onions - crushed tomatoes - diced mild green chiles - minced cilantro - tomato paste - chili spice blend - cinnamon - coriander - cumin)
- Brown rice
- Cheddar
Nutrition per serving
Calories 470, Total Fat 13g (17% DV), Sat. Fat 6g (30% DV), Trans Fat 0g, Cholest. 30mg (10% DV), Sodium 590mg (26% DV), Total Carb. 69g (25% DV), Fiber 13g (46% DV), Total Sugars 9g (Incl. 0g Added Sugars, 0% DV), Protein 20g
Contains:
Milk
Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt " + "per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility " + "that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, " + "Tree Nuts, Peanuts, Wheat, Soybeans.
Instructions
Cook and serve
Prepared & Ready meals feature improved packaging for longer shelf life. They were previously frozen at peak freshness to lock in nutrients!
Microwave: Cook in the tray 3–5 minutes, remove plastic, and stir. Cook to a minimum internal temperature of 165°F.*
*Cooking times are developed using a 1000 watt microwave. Times may vary; adjust as needed for your appliance. Do not expose tray to open flame or direct contact with heating element.