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Tomato-braised chicken with mushrooms, artichokes, and walnuts
Gluten-Free Friendly, Dairy-Free, Soy-Free, Carb-Conscious, <600 Calories, Protein Plus
2 Servings, 400 Calories/Serving
5–20 Minutes
Braised chicken thighs and a rich tomato-mushroom sauce plus artichoke hearts and crunchy toasted walnuts all add up to one irresistible dinner.
Ingredients
- In your tray:
- Boneless skinless chicken thighs
- Chicken broth
- Organic button mushrooms
- Fire-roasted tomatoes
- Organic onion
- Cooked quartered artichoke hearts
- Tomato paste
- Extra virgin olive oil
- Dry-roasted walnuts
- Arrowroot powder
- Lemon juice
- Kosher salt and black pepper
- Dried thyme
- In your bag:
- Organic baby spinach
Nutrition per serving
Calories 400, Total Fat 22g (28% DV), Sat. Fat 4g (20% DV), Trans Fat 0g, Cholest. 120mg (40% DV), Sodium 1080mg (47% DV), Total Carb. 20g (7% DV), Fiber 5g (18% DV), Total Sugars 6g (Incl. 0g Added Sugars, 0% DV), Protein 28g
Contains:
Tree Nuts (walnut)
Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Instructions
Choose your heating method
- Conventional oven | 20–25 minutes
Remove the plastic from the tray. Bake 10 minutes. Stir in half the spinach and bake, 10 to 15 minutes longer, until heated through.
- Microwave oven | 7 minutes
Serve
Ovens may vary.
The foods in your tray have been prepared for you to enjoy fresh; do not freeze. Per USDA recommendations, heat to at least 165°F.
Do not expose tray to open flame or direct contact with heating element.