
In order to bring you the best organic produce, some ingredients may differ from those depicted.
Turkey and white bean chili with cornbread
Soy-Free, Family-Friendly
2 Servings, 540 Calories/Serving
20–35 Minutes
This easy, one-pot chili comes together in less than half an hour but tastes as complex as if it had simmered all day.
In your bag
- 1 cup milk
- 1 pasture-raised organic egg
- Sun Basket cornbread mix (cornmeal - all-purpose flour - sugar - baking powder - salt)
- 10 ounces ground turkey
- ¾ cup cooked white beans
- ½ cup mirepoix (onions - carrots - celery)
- 1 tablespoon tomato paste
- Sun Basket chili spice blend (chili powder - coriander - cumin - sweet paprika - granulated garlic)
- 2 or 3 radishes (about 2 ounces total)
- 1 lime
- 3 or 4 sprigs fresh cilantro
- ¼ cup Greek yogurt
Nutrition per serving
Calories: 540, Protein: 37g (74% DV), Fiber: 7g (28% DV), Total Fat: 29g (45% DV), Monounsaturated Fat: 15g, Polyunsaturated Fat: 7g, Saturated Fat: 5g (25% DV), Cholesterol: 145mg (48% DV), Sodium: 350mg (15% DV), Carbohydrates: 34g (11% DV), Total Sugars: 14g, Added Sugars: (Cornbread contains granulated sugar): 8g (16% DV).
Contains:
Milk, Eggs, Wheat
Sodium does not include pantry salt; for reference, ⅛ teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans.
Instructions
Wash produce before use
1
Bake the cornbread
- Lightly grease 4 [8] wells of a muffin pan with butter or neutral oil.
- Measure out ¼ cup [½ cup] milk; save the rest for another use.
While the cornbread bakes and cools, prepare the chili.
2
Cook the chili
- Cut a small corner from the ground turkey packaging and drain off any excess liquid. Transfer to a plate; pat dry with a paper towel.
- Rinse the white beans.
Add the white beans and 1¼ cups [2½ cups] water and bring to a boil. Reduce to a simmer and cook, stirring occasionally, until the chili thickens, 8 to 10 minutes. Remove from the heat and season to taste with salt and pepper.
While the chili simmers, prepare the garnishes.
3
Prep the garnishes
- Trim the ends from the radishes. Cut them in half, then cut the halves into thin half-moons.
- Cut the lime into wedges.
- Coarsely chop the cilantro.
Serve
Kids Can!
- Grease the muffin pan or baking dish.
- Measure the milk.
- Rinse the white beans.
- Add the garnishes.