Turkey Bolognese over spaghetti
Soy-Free, <600 Calories, Protein Plus
1 Serving, 500 Calories/Serving
20–25 Minutes (Conventional oven)
3–5 Minutes (Microwave oven)
Presto! For a magical meal, just heat up our ready-made pasta Bolognese. We make it with lean ground turkey, tomatoes, mirepoix, oregano, and a splash of milk for the classic finish. You’ll gobble this right up—like a disappearing act.
Ingredients
- Turkey Bolognese (crushed tomatoes - antibiotic-free ground turkey - Sunbasket chicken stock - milk - onion - carrot - celery - tomato paste - arrowroot powder - extra virgin olive oil - kosher salt - coconut sugar - black pepper)
- Spaghetti
- Parmesan
- Extra virgin olive oil
- Dried oregano
Nutrition per serving
Calories 500, Total Fat 13g (17% DV), Sat. Fat 5g (25% DV), Trans Fat 0g, Cholest. 60mg (20% DV), Sodium 930mg (40% DV), Total Carb. 63g (23% DV), Fiber 5g (18% DV), Total Sugars 10g (Incl. 1g Added Sugars, 2% DV), Protein 30g
Contains:
Milk, Tree Nuts (coconut), Wheat
Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Instructions
Cook, Season, and Serve
We delivered this meal fresh because it tastes best that way (cooked of course!). If you need to freeze it to cook later, no worries, that works too.
Microwave: Cook in the tray 3–5 minutes (7–9 if frozen), remove plastic, and stir. Cook to a minimum internal temperature of 165°F.*
Oven: Remove plastic and cover tray with foil. Bake at 425°F for 25–30 minutes (40–50 if frozen) and stir. Cook to a minimum internal temperature of 165°F.*
We seasoned this lightly. Add salt and pepper to your heart’s content.
*Cooking times are developed using a 1000 watt microwave and conventional oven. Times may vary; adjust as needed for your appliance. Do not thaw when cooking from frozen. Do not expose tray to open flame or direct contact with heating element.