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Turkey Bolognese with spaghetti
Soy-Free, <600 Calories, Protein Plus
2 Servings, 480 Calories/Serving
30–35 Minutes (Conventional oven)
8–9 Minutes (Microwave oven)
Life is a bowl of cherries? What if you’re really hungry? Then we think life should be a bowl of noodles topped with steaming turkey Bolognese.
Ingredients
- In your tray:
- Crushed tomatoes
- Ground turkey
- Spaghetti
- Sunbasket chicken stock
- Organic milk
- Parmesan
- Organic onion
- Organic carrot
- Organic celery
- Tomato paste
- Extra virgin olive oil
- Arrowroot powder
- Kosher salt
- Coconut sugar
- Dried oregano
- Black pepper
Nutrition per serving
Calories 480, Total Fat 13g (17% DV), Sat. Fat 4g (20% DV), Trans Fat 0g, Cholest. 65mg (22% DV), Sodium 1200mg (52% DV), Total Carb. 64g (23% DV), Fiber 5g (18% DV), Total Sugars 9g (Incl. 1g Added Sugars, 2% DV), Protein 29g
Contains:
Milk, Tree Nuts (coconut), Wheat
Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Instructions
Choose your heating method
This meal was delivered fresh (never frozen). Our chefs think it cooks up best in the oven. If you need to freeze your meal for cooking later, that works too.
- Conventional oven | 30–35 minutes (fresh) or 65–80 minutes (frozen)
Heat the oven to 425°F.
Remove the plastic from the tray. Sprinkle 1 tablespoon water on the turkey Bolognese and spaghetti. Cover the tray with foil.
Fresh: Bake for 15 minutes. Stir, re-cover, and bake 15 to 20 minutes more, until heated through.
Frozen: Bake for 30 minutes. Rotate the tray and bake for 35 to 45 minutes more, until heated through.
- Microwave oven | 8–9 minutes (fresh) or 12–14 minutes (frozen)
Remove the plastic from the tray. Sprinkle 1 tablespoon water on the turkey Bolognese and spaghetti. Place a damp paper towel over the top of the tray.
Fresh: Microwave for 4 minutes. Stir, re-cover, and microwave 4 to 5 minutes more, until heated through.
Frozen: Microwave for 8 minutes. Rotate the tray and microwave for 4 to 6 minutes more, until heated through.
Serve
Season the turkey Bolognese to taste with salt and pepper. Transfer to individual plates or bowls and serve.
Ovens may vary. Per USDA recommendations, heat to at least 165°F. Do not expose tray to open flame or direct contact with heating element.