Turkey-zucchini burgers with apple-date chutney and rice pilaf
Gluten-Free, Dairy-Free, Soy-Free
33 – 45 Minutes
Indian flavors infuse turkey-zucchini burgers in this easy-to-make, gluten-free crowd-pleaser, complete with cardamom- and cinnamon-infused rice.
In your bag
- 1 or 2 shallots
- ½ cup rice blend (white rice - wild rice)
- Rice spice blend (cardamom - cinnamon - cloves)
- 1 apple (such as Granny Smith)
- 2 ounces pitted dates
- ½ teaspoon curry powder
- 2 tablespoons apple cider vinegar
- 1 zucchini
- 10 ounces ground turkey
- Turkey spice blend (granulated garlic - ground ginger - coriander)
- 2 or 3 sprigs fresh mint
The chutney (minus the mint) and uncooked turkey-zucchini patties can be prepared, covered, and refrigerated up to 1 day ahead. Rewarm the chutney and let the patties stand at room temperature for 5 to 10 minutes before cooking.
Protein: 37g (74% DV), Fiber: 10g (40% DV), Total Fat: 28g (43% DV), Monounsaturated Fat: 10g, Polyunsaturated Fat: 5g, Saturated Fat: 1.5g (8% DV), Cholesterol: 80mg (27% DV), Sodium: 980mg (41% DV), Carbohydrates: 101g (34% DV), Total Sugars: 31g, Added Sugars: 0g (0% DV).