Two-bean sloppy joe wraps with mushrooms and tangy coleslaw

In order to bring you the best organic produce, some ingredients may differ from those depicted.

Two-bean sloppy joe wraps with mushrooms and tangy coleslaw

Vegan, Family-Friendly, Dairy-Free

2 Servings, 510 Calories/Serving

20 Minutes

For a cross between a sloppy joe and a burrito, we roll a plant-based bean and mushroom filling with a crunchy, tangy slaw in whole grain lavash. Dinner, done, in 20 minutes.

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In your bag

1 bag serves 2 (2 bags serve 4)
Sun Basket is proud to source the organic ingredients indicated below. On the rare occasion we are unable to meet our organic promise, we'll put a note in your bag.
  • 1 organic yellow onion
  • ¼ pound organic cremini or other button mushrooms
  • ½ cup cooked black beans
  • ½ cup cooked kidney beans
  • ½ cup fire-roasted tomatoes
  • Sun Basket vegan sloppy joe sauce base (tomatoes - tomato paste - vegan Worcestershire - granulated garlic - chili powder - cumin - coriander)
  • 1 organic lemon
  • 3 ounces organic shredded green or other cabbage
  • 2 ounces organic shredded carrots
  • 2 whole grain lavash

Nutrition per serving

Calories: 510, Protein: 17g (34% DV), Fiber: 11g (44% DV), Total Fat: 14g (22% DV), Monounsaturated Fat: 8g, Polyunsaturated Fat: 1g, Saturated Fat: 2g (10% DV), Cholesterol: 0mg (0% DV), Sodium: 790mg (33% DV), Carbohydrates: 80g (27% DV), Total Sugars: 16g, Added Sugars: 0g (0% DV).
Contains: Wheat, Soybeans

Sodium does not include pantry salt; for reference, ⅛ teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans.

Instructions

2-serving instructions (4-serving modifications in red)

Wash produce before use

1

Cook the sloppy joe filling

  • Peel and coarsely chop enough onion to measure ¾ cup [1½ cups].
  • Coarsely chop the mushrooms.
  • Rinse the black beans and kidney beans.
In a large frying pan over medium-high heat, warm 1 tablespoon [2 TBL] oil until hot but not smoking. Add the onion and cook, stirring occasionally, until starting to soften, 2 to 3 minutes. Stir in the mushrooms and cook until starting to soften, 1 to 2 minutes. Stir in the beans, fire-roasted tomatoes, and sloppy joe sauce base, season with salt and pepper, and cook until the beans are warmed through, the vegetables are tender, and the sauce is thickened slightly, 1 to 2 minutes. Remove from the heat and season to taste with salt and pepper.
While the sloppy joe filling cooks, prepare the coleslaw.

2

Make the tangy coleslaw

  • Juice half the lemon; cut half into wedges for garnish. [Juice 1 lemon; cut 1 lemon into wedges.]
In a large bowl, stir together 1 tablespoon [2 TBL] lemon juice and 1 teaspoon [2 tsp] oil; season to taste with salt and pepper. Add the cabbage and carrots and toss to coat.

3

Assemble the Sloppy Joe wraps

Lay the lavash side by side on a cutting board. Spoon the sloppy joe filling along the bottom one-third of the lavash. If desired, top with as much coleslaw as you like. Working from the bottom, roll the lavash tightly into a wrap. Cut the wraps in half on the diagonal.

Serve

Transfer the sloppy joe wraps to individual plates and serve the lemon wedges and any remaining coleslaw on the side.
Kids Can!
  • Measure the onion.
  • Rinse the beans.
  • Juice the lemon.
  • Assemble the coleslaw.
  • Help assemble and roll the wraps.