Two-bean sloppy joe wraps with mushrooms and tangy coleslaw

In order to bring you the best organic produce, some ingredients may differ from those depicted.

Two-bean sloppy joe wraps with mushrooms and tangy coleslaw

Vegan, Family-Friendly, Dairy-Free

2 Servings, 510 Calories/Serving

20 Minutes

For a cross between a sloppy joe and a burrito, we roll a plant-based bean and mushroom filling with a crunchy, tangy slaw in whole grain lavash. Dinner, done, in 20 minutes.

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In your bag

1 bag serves 2 (2 bags serve 4)
Sun Basket is proud to source the organic ingredients indicated below. On the rare occasion we are unable to meet our organic promise, we'll put a note in your bag.
  • 1 organic yellow onion
  • ¼ pound organic cremini or other button mushrooms
  • ½ cup cooked black beans
  • ½ cup cooked kidney beans
  • ½ cup fire-roasted tomatoes
  • Sun Basket vegan sloppy joe sauce base (tomatoes - tomato paste - vegan Worcestershire - granulated garlic - chili powder - cumin - coriander)
  • 1 organic lemon
  • 3 ounces organic shredded green or other cabbage
  • 2 ounces organic shredded carrots
  • 2 whole grain lavash

Nutrition per serving

Calories: 510, Protein: 17g (34% DV), Fiber: 11g (44% DV), Total Fat: 14g (22% DV), Monounsaturated Fat: 8g, Polyunsaturated Fat: 1g, Saturated Fat: 2g (10% DV), Cholesterol: 0mg (0% DV), Sodium: 790mg (33% DV), Carbohydrates: 80g (27% DV), Total Sugars: 16g, Added Sugars: 0g (0% DV).
Contains: Wheat, Soybeans

Sodium does not include pantry salt; for reference, ⅛ teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans.


2-serving instructions (4-serving modifications in red)

Wash produce before use


Cook the sloppy joe filling

  • Peel and coarsely chop enough onion to measure ¾ cup [1½ cups].
  • Coarsely chop the mushrooms.
  • Rinse the black beans and kidney beans.
In a large frying pan over medium-high heat, warm 1 tablespoon [2 TBL] oil until hot but not smoking. Add the onion and cook, stirring occasionally, until starting to soften, 2 to 3 minutes. Stir in the mushrooms and cook until starting to soften, 1 to 2 minutes. Stir in the beans, fire-roasted tomatoes, and sloppy joe sauce base, season with salt and pepper, and cook until the beans are warmed through, the vegetables are tender, and the sauce is thickened slightly, 1 to 2 minutes. Remove from the heat and season to taste with salt and pepper.
While the sloppy joe filling cooks, prepare the coleslaw.


Make the tangy coleslaw

  • Juice half the lemon; cut half into wedges for garnish. [Juice 1 lemon; cut 1 lemon into wedges.]
In a large bowl, stir together 1 tablespoon [2 TBL] lemon juice and 1 teaspoon [2 tsp] oil; season to taste with salt and pepper. Add the cabbage and carrots and toss to coat.


Assemble the Sloppy Joe wraps

Lay the lavash side by side on a cutting board. Spoon the sloppy joe filling along the bottom one-third of the lavash. If desired, top with as much coleslaw as you like. Working from the bottom, roll the lavash tightly into a wrap. Cut the wraps in half on the diagonal.


Transfer the sloppy joe wraps to individual plates and serve the lemon wedges and any remaining coleslaw on the side.
Kids Can!
  • Measure the onion.
  • Rinse the beans.
  • Juice the lemon.
  • Assemble the coleslaw.
  • Help assemble and roll the wraps.