
In order to bring you the best organic produce, some ingredients may differ from those depicted.
Two bean–mushroom chili with gluten-free cornbread
Gluten-Free Friendly, Vegetarian
2 Servings, 640 Calories/Serving
30–40 Minutes
Our vegetarian red and white bean chili is perfect for a quick dinner; we send the gluten-free cornbread mix so it comes together almost instantly.
In your bag
- 1 cup milk
- 1 pasture-raised organic egg
- Sunbasket gluten-free cornbread mix (gluten-free all-purpose flour - cornmeal - sugar - baking powder - salt)
- 1 or 2 cloves peeled fresh garlic
- ¼ pound cremini mushrooms
- 1½ cups cooked white beans
- 1½ cups cooked red beans
- 1 cup mirepoix (onions - carrots - celery)
- 2 tablespoons tomato paste
- Chili spice blend (chili powder - coriander - cumin - sweet paprika - granulated garlic)
- 1 cup vegetable broth
- 1¾ cups diced tomatoes
- ¾ cup diced mild green chiles
- 6 or 7 sprigs fresh cilantro
- 1 lime
Nutrition per serving
Calories 640, Total Fat 26g (33% DV), Sat. Fat 2.5g (13% DV), Trans Fat 0g, Cholest. 40mg (13% DV), Sodium 610mg (27% DV), Total Carb. 91g (33% DV), Fiber 16g (57% DV), Total Sugars 28g (Incl. 16g Added Sugars, 32% DV), Protein 17g
Contains:
Milk, Eggs
Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Instructions
Wash produce before use
1
Bake the cornbread
- Lightly grease a 6-well muffin pan, small (8-inch) ovenproof frying pan, or medium (8 by 8 inches) baking dish with butter or neutral oil.
- Measure out ½ cup milk; save the rest for another use.
While the cornbread bakes and cools, prepare the chili.
2
Prep the chili ingredients
- Finely chop, press, or grate enough garlic to measure 1 teaspoon.
- Trim the stem ends from the mushrooms; cut the mushrooms into quarters.
- Rinse the white and red beans.
3
Cook the chili
Add the vegetable broth, tomatoes, green chiles, beans, and 1½ cups water. Bring to a boil, reduce to a simmer, and cook, stirring occasionally, until the chili thickens, 15 to 18 minutes. Season to taste with salt and pepper.
When the chili is almost done, prepare the garnishes.
4
Prep the garnishes
- Coarsely chop the cilantro.
- Cut the lime into wedges.
Serve
Kids Can!
- Grease the muffin pan.
- Stir together the cornbread batter.
- Press the garlic (if you have a press).
- Rinse the beans.
- Serve the meal.