Almond-date shakes with cardamom and mint & Curried scrambled eggs with tomatoes and spinach
Dairy-Free, Gluten-Free, Vegetarian
5 – 15 Minutes
Date shakes are a classic Palm Springs treat worth getting to know. Sun Basket’s dairy-free version is packed with protein and flavor. You may never go back to plain old scrambled eggs after you’ve tried them with our custom curry spice blend of fresh ginger, ground turmeric, and ground coriander.
In your bag
- ⅓ cup almonds
- ¼ cup pitted dates
- 3 or 4 sprigs fresh mint
- 1 cup almond milk
- ¼ teaspoon cardamom
- 4 pasture-raised organic eggs
- Sun Basket curry paste (olive oil - fresh ginger - fresh garlic - turmeric - coriander - salt)
- ½ cup diced tomatoes
- 2 ounces baby spinach
- 2 tablespoons fried shallots (optional) (contain soy)
SHAKE: Calories: 210, Protein: 5g (10% DV), Fiber: 7g (28% DV), Total Fat: 12g (18% DV), Monounsaturated Fat: 1g, Polyunsaturated Fat: 0.5g, Saturated Fat: 0.5g (3% DV), Cholesterol: 0mg (0% DV), Sodium: 70mg (3% DV), Carbohydrates: 25g (8% DV), Total Sugars: 15g, Added Sugars (Organic dried cane sugar in the almond milk): 3.5g (0% DV). Not a significant source of trans fat.
Contains: tree nuts.
EGGS: Calories: 230, Protein: 12g (24% DV), Fiber: 2g (8% DV), Total Fat: 17g (26% DV), Monounsaturated Fat: 10g, Polyunsaturated Fat: 2.5g, Saturated Fat: 3g (15% DV), Cholesterol: 310mg (103% DV), Sodium: 500mg (21% DV), Carbohydrates: 6g (2% DV), Total Sugars: 2g, Added Sugars: 0g (0% DV). Not a significant source of trans fat.
Contains: soy, eggs.