In order to bring you the best organic produce, some ingredients may differ from those depicted.
Vegetarian couscous with artichokes, olives, and creamy feta dressing
<600 Calories, Soy-Free, Vegetarian
1 Serving, 490 Calories/Serving
20–25 Minutes (Conventional oven)
3–4 Minutes (Microwave oven)
Couscous and artichokes and kale, oh my! Loaded with veggies, this warm riff on pasta salad delivers delicious goods in every bite, and our house-made feta dressing lends rich tang to tie it all together.
- In your tray:
- Pearl couscous
- Cooked white beans
- Organic kale
- Cooked quartered artichokes
- Kalamata olives
- Organic onions
- Organic bell peppers
- Extra virgin olive oil
- Kosher salt
- Black pepper
- In your bag:
- Creamy feta dressing (paleo mayo - organic Greek yogurt - feta - lemon juice - Parmesan - Dijon mustard - black pepper - red chile flakes)
Calories 490, Total Fat 19g (24% DV), Sat. Fat 3.5g (18% DV), Trans Fat 0g, Cholest. 20mg (7% DV), Sodium 910mg (40% DV), Total Carb. 60g (22% DV), Fiber 11g (39% DV), Total Sugars 5g (Incl. 0g Added Sugars, 0% DV), Protein 16g
Contains: Milk, Eggs, Wheat
Sodium does not include pantry salt; for reference, ⅛ teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans.
Wash produce before use
Heat, Season, and Serve
Remove plastic from tray and sprinkle with 1 tablespoon water.
Microwave: Cook 3–4 minutes.
Oven: Cover with foil and bake at 425°F, 20–25 minutes.
In a bowl, toss the cooked couscous with half the creamy feta dressing. We seasoned them lightly. Add salt, pepper, and more dressing to your heart’s content.
Ovens may vary. The foods in your tray have been prepared for you to enjoy fresh; do not freeze. Per USDA recommendations, heat to at least 165°F. Do not expose tray to open flame or direct contact with heating element.