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White chicken chili with corn, green beans, and chiles
Gluten-Free Friendly, Soy-Free, Spicy, <600 Calories, Protein Plus
1 Serving, 590 Calories/Serving
20–25 Minutes (Conventional oven)
4–5 Minutes (Microwave oven)
White chicken chili rose to fame in the 1980s—and boy, did it turn heads. This new-age classic boasts buttery white beans, juicy chicken, roasted corn, plus Southwestern spices to make all the flavors pop.
Ingredients
- In your tray:
- White chili (cooked white beans - organic milk - organic onions - Sunbasket chicken stock - organic corn - diced mild green chiles - organic bell peppers - extra virgin olive oil - organic garlic - arrowroot powder - ancho chile powder - granulated garlic - salt - cumin - sweet paprika - coriander - black pepper - chipotle chile powder - cinnamon - dried Mexican oregano)
- Sous vide antibiotic-free chicken
- Mexican cheese blend (Monterey Jack - sharp cheddar - queso blanco - asadero)
- Organic green beans
- In your bag:
- Tortilla strips
Nutrition per serving
Calories 590, Total Fat 28g (36% DV), Sat. Fat 8g (40% DV), Trans Fat 0g, Cholest. 95mg (32% DV), Sodium 1050mg (46% DV), Total Carb. 49g (18% DV), Fiber 8g (29% DV), Total Sugars 8g (Incl. 0g Added Sugars, 0% DV), Protein 37g
Contains:
Milk
Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Instructions
Cook, Season, and Serve
We delivered this meal fresh because it tastes best that way (heated of course!). If you need to freeze it to cook later, no worries, that works too.
Microwave: Peel back a corner of the plastic and cook in the tray 4–5 minutes (8–10 minutes if frozen), until internal temperature reaches 165°F*.
Oven: Remove plastic, cover tray with foil, and bake at 425°F, 25–30 minutes (40–50 if frozen, stirring after 20 minutes), until internal temperature reaches 165°F*.
We seasoned this lightly. Add salt and pepper to your heart’s content. Garnish with tortilla strips.
*Cooking times vary by oven/microwave -- add time if needed. Do not thaw when cooking from frozen. Do not expose tray to open flame or direct contact with heating element.