How to Prepare Your Sustainably Raised Grilled Faroe Islands Salmon Fillets

2 sustainably raised grilled Faroe Islands salmon fillets (about ¼ pound each) Serves 2

Suggested Heating Instructions 


In a medium frying pan over medium-high heat, warm 1 to 2 teaspoons oil until hot but not smoking. Add the salmon and cook, turning once, until heated through, 1 to 2 minutes per side. Season to taste with salt and pepper. 


Nutrition per serving: Calories: 270, Protein: 23g (46% DV), Fiber: 0g (0% DV), Total Fat: 21g (32% DV), Monounsaturated Fat: 2g, Polyunsaturated Fat: 0g, Saturated Fat: 3g (15% DV), Cholesterol: 40mg (13% DV), Sodium: 400mg (17% DV), Carbohydrates: 0g (0% DV), Total Sugars: 0g, Added Sugars: 0g (0% DV). Not a significant source of trans fat. Contains: Fish (salmon).