How To Cook Your Organic New York Strip Steaks
2 organic New York strip steaks (about 7 ounces each) Serves 2
Choose your cooking method
- Pat the steaks dry with a paper towel; season generously with salt and pepper.
In a large frying pan over high heat, warm 1 to 2 tablespoons oil until hot but not smoking. Add the steaks and cook, turning once, until well browned, 1 to 2 minutes per side for medium-rare. Transfer to a cutting board to rest for 5 minutes. Serve whole or, if desired, cut into ½-inch strips.
Prepare a medium-hot fire on one side of a grill. Set the steaks on the grill directly over the heat and cook, turning once, until lightly charred, about 2 minutes per side. Transfer to indirect heat, close the grill, and cook without turning to the desired doneness. Transfer to a cutting board to rest for 5 minutes. Serve whole or, if desired, cut into ½-inch strips.
Nutrition per Serving: Calories: 490, Protein: 39g (78% DV), Fiber: 0g (0% DV), Total Fat: 35g (54% DV), Monounsaturated Fat: 17g, Polyunsaturated Fat: 3g, Saturated Fat: 12g (60% DV), Cholesterol: 130mg (43% DV), Sodium: 95mg (4% DV), Carbohydrates: 0g (0% DV), Total Sugars: 0g, Added Sugars: 0g (0% DV). Not a significant source of trans fat.