Bite-Size Workouts—Pilates with Mikella Polito

Bite-Size Workouts—Pilates with Mikella Polito

Making a commitment to a better life means embracing fitness as well as healthy eating. Sun Basket can help with both. Sign up for our new Lean & Clean meal plan and enjoy our new Bite-Size Workouts videos. Each week top fitness instructors demonstrate a few simple moves to get us on the road to a more balanced life. 

This week, Mikella Polito, a teacher at the Mighty Pilates studio in San Francisco guides us in finding proper alignment and setting a strong foundation. 

Hungry for more Bite-Size Workouts? Watch Tommy Stracke share some cool moves for a strong core.

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